Archive | Hypnosis

Essentials of Clinical Hypnosis: An Evidence-Based Approach (Dissociation, Trauma, Memory, and Hypnosis)

Essentials of Clinical Hypnosis: An Evidence-Based Approach (Dissociation, Trauma, Memory, and Hypnosis)

Product Description

As in the field of psychology generally, within the area of hypnosis there is often a gap between the world of the laboratory and the world of clinical practice. Many clinicians complain that most research in hypnosis fails to address the issues that they confront daily in their practices. On the other side of the divide, researchers may feel that their work is ignored by most clinicians.

Essentials of Clinical Hypnosis: An Evidence-Based Approach was born out of a desire to bridge the gap between research and practice, and to bring hypnosis into the mainstream of science-based clinical psychotherapy by introducing a wide readership to the benefits of incorporating hypnotic methods into clinical work. The authors are best known as researchers and theorists. Between them, they have authored well over 300 journal articles, most of them focused on scientific research. But they are also active clinical psychologists who have both practiced and supervised psychotherapy. Their previous books, The Handbook of Clinical Hypnosis and the Casebook of Clinical Hypnosis, both published by the American Psychological Association, are widely regarded as landmark volumes in the field.

Essentials of Clinical Hypnosis represents the culmination of their individual thinking about hypnosis, as well as the fruits of a twenty year collaboration. Essentials is a clinical book with a research base. The clinical strategies and techniques presented are ones Lynn and Kirsch have used in their practice and taught to their graduate students and thousands of professionals around the globe. Many of the specific techniques they describe have been validated in clinical trials and outcome studies, and their approach to most strategic issues has been shaped by their understanding of the research literature in hypnosis, psychotherapy, and psychopathology. If there is a fundamental difference between this book and the many other guides that have been published on clinical applications of hypnosis, it is the degree to which the principals and practices the authors describe are evidence-based. Hence, the subtitle of this book.

As implied by the title, Essentials distills the available science and practice of hypnosis into a clear and coherent package, accessible to students of hypnosis at all levels. Beginners will appreciate transcripts of basic inductions and suggestive methods, information about how to present hypnosis to patients, how to test for suggestibility, and when and when not to use hypnotic procedures. Practitioners already acquainted with “the basics,” will benefit from detailed descriptions of advanced and specialized techniques and strategies, and thoughtful discussions of how to maximize treatment effects. Readers will encounter fundamental information about the history of hypnosis, surveys of different theoretical perspective on hypnosis, up-to-date literature reviews on the empirically supported treatments described, and balanced discussions of thorny issues including the use of hypnosis for memory recovery. Transcripts from sessions, illustrative examples, and step-by-step descriptions of clinical procedures serve as road maps for the detailed treatments the authors present of anxiety, depression, posttraumatic stress disorder, pain and medical conditions, smoking, and eating disorders.

Essentials of Clinical Hypnosis is a book with which every clinician who is curious about hypnosis should be acquainted. Combined with supervised experiences in using hypnotic procedures, Lynn and Kirsch’s book provides readers with the knowledge required to practice hypnosis with confidence.

    What is Dissociation & Hypnosis | How Do They Correlate

    Dissociation and being in a hypnotic trance is something we all experience, even if we are unaware of it. It is perfectly normal and nothing to worry about unless it begins to cause problems in the person’s life. This is where dissociative disorders come into play, including depersonalization and derealization. Those with a dissociative disorder tend to be more hypnotizable and suggestible. This can be used for beneficial purposes if one learns to control it.

    0:32 – What is Dissociation?
    7:36 – What is Hypnosis?

    “Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open” by Forbes Robbins Blair

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    Hypnosis and Dissociation
    The term association is used to describe the binding or linking together of ideas. For over a century now, it has been invoked to explain various aspects of learning, attitude change, and motivation (Skinner, 1953; Watson, 1930). In the later part of the …
    News story posted on 2017-02-08T04:56:11
    Hypnotherapy has been used for a very long time – possibly back to prehistoric times. According to the expert in ancient Celtic society Anne Ross, the Druids of ancient Gaul were likely to have included an early form of hypnosis. Yogis also used a form of hypnosis. However, in Europe, the use of hypnosis as therapy was considered with suspicion and fear, with many believing that putting another into a hypnotic trance was “casting a spell” or a form of witchcraft and black magic.

    In the 1700s, during the time known as the Enlightenment, hypnotherapy was investigated along with many other new medical and scientific breakthroughs. This was the era when chloroform, germs and vaccination were discovered. The earliest named pioneer of hypnotherapy was Franz Mesmer, who gave his name to “mesmerism”, which has been used as an alternative term for hypnosis. Magnetism had just been discovered, and it was believed by Mesmer and others of his kind that there was a form of “animal magnetism”, similar to the “animal electricity” that had been discovered by Galvin in his famous experiment involving frogs’ legs on copper wire during a thunderstorm. Everyone could see that metals could affect each other via “mineral magnetism”; was it possible for living beings to influence and affect each other via “animal magnetism”?

    Later on, the term “hypnosis” was coined and Mesmer’s name fell out of favour, similar to the way Galvin’s name had been dropped and the word “electricity” used instead. The word was based on the Greek hypnos, meaning “sleep”, as a hypnotic trance was considered to be a form of sleep, the only other alternate state of consciousness known (or at least accepted) at the time. The general public was intrigued by this new form of therapy and often came to sessions where they could experience “instant sleep” and all its purported benefits.

    As was the case with all new therapies, the topic of hypnotherapy was highly debated. On the one hand, some practitioners claimed that an individual in a hypnotic trance could diagnose their own illness with extreme accuracy. Some disciples maintained that health could be transmitted from a well person to a sick one via “animal magnetism” – a sort of beneficial infection. Others were more skeptical, viewing hypnotherapy as a quack cure that worked via the placebo effect.

    One area where hypnotherapy came into great suspicion was the possibility that a trained hypnotist could force people to do something against their will. At the mildest end of the “unwanted influence” spectrum, people were wary of the possibility of a male therapist (all therapists were men in these pre-feminism days) making a woman patient fall in love with him, whether this was appropriate or not. At the other extreme, some people seriously considered that spies and enemy agents could use hypnotism for political ends, using the technique to influence government officials and to extract sensitive details.

    Science soon learned that the mind plays a huge role in general health, and researchers began to explore hypnosis and hypnotherapy. Two famous schools were established where hypnotherapy was studied, the Paris School and the Nancy School.

    The most famous person to attend the Nancy School was Sigmund Freud, considered to be the father of psychology and psychotherapy. Freud opened the way for modern psychology and psychotherapy, and hypnosis was one of his original tools for treating patients suffering from what we would nowadays call stress (but which Freud called hysteria). A patient lying on Freud’s famous leather couch would be put into a hypnotic state (which, experts say, is not a form of sleep but a form of highly concentrated consciousness where the mind is focussed on one thing only and shuts out all distractions). In this hypnotherapy trance, the patient was more able to relax and to open their mind to the repressed memories that often formed the root cause of their stress or other mental problem. Even today, hypnotherapy is often used for “regression”, allowing the patient to bring up memories of his or her past in order to deal with present issues.

    When one considers Freud’s concept of the mind and consciousness, the use of hypnotherapy made sense. According to Freud’s theories, unwanted thoughts – be they painful memories or desires of the “Id” (the primal, untamed part of human nature) that are considered unacceptable by the “Ego” (the more sophisticated, rational and moral side) – are pushed beneath the threshold of consciousness, but are able to affect the individual’s behaviour via troubling dreams, anxieties and phobias. The purpose of psychoanalysis is to expose these memories or desires, and then to find a way of “sublimating” them (i.e. satisfying those desires in a harmless way). Hypnotherapy was one of the tools used to expose these desires, along with free word association.

    Pierre Janet was another pioneer of hypnotherapy. Janet came up with the idea of “dissociation”, where a person’s consciousness withdraws from the present emotions and sensations, often in response to trauma. In a curious interplay, Janet saw a hypnotic trance as a form of dissociation (certainly, when in a trance state, a person certainly becomes less aware of his or her environment) that could be used to diagnose the root cause of a mental disorder – oddly, the disorders themselves manifested as dissociative (they called it hysterical) behaviour.

    Another early pioneer of hypnotherapy and suggestion to change behaviour was Émile Coué. Coué investigated auto-suggestion and self-hypnosis (he called it “conscious autosuggestion”), with his main idea being that if you repeat something to yourself often enough about your own behaviour or habits, you will bring about the desired change. Coué’s best known autosuggestion phrase for his patient to repeat themselves was “Every day, in every way, I am getting better and better,” which was recited prior to going to sleep (a state very similar to a hypnotic trance). Coué is considered to be the founder of the self-help movement, and laid the groundwork for works such as The Power Of Positive Thinking and the like.

    Is hypnotherapy for you? Visit Positive Tranceformations for more details. (Click now to get SEO for real readers, not robots, using Semantic Writing by Rick Rakauskas).

    Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques)

    Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques)

    Price: $9.49

      Tom Gale Hypnotherapy – Hypnosis for deep sleep, relaxation and confidence

      Tom Gale Hypnotherapy – Hypnosis for deep sleep, relaxation and confidence.
      This hypnosis track is designed to help you relax and sleep. Please do not listen to this when you need to concentrate, such as when driving or operating machinery. This is best listened to as you lay down to sleep but you can listen to it any time that you want to relax. The hypnosis runs for 42 minutes and then the music volume reduces so that you can stay asleep. You will be able to wake up from trance at any point if you need to.

      Hypnosis: The trance of everyday life
      All hypnosis is self-hypnosis. We allow the conscious mind to relax and engage the subconscious mind using imagery. We often start with deliberate relaxed breathing. Unlike mindfulness meditation, we control rather than simply observe the breath.
      News story posted on 2017-04-19T23:15:00
      Self-hypnosis can be defined as a self-induced trance state. Hypnosis induced by yourself, focusing your mind in a positive way, affirmations, and relaxation. This concept is closely related to autosuggestion, which is used for physical symptoms explained, at least in part, by the thoughts and beliefs of a person.

      These techniques have been used in reducing pain in labor for a century and nowadays are being applied more extensively than ever. This is a consequence of the increasing number of scientific research demonstrating the benefits of the use of hypnotherapy in the clinical setting. The aim of this paper is to review existing and published evidence on the effectiveness of hypnosis for childbirth.

      Hypnosis has been used in obstetrics for many years. In 1922, Shultze-Rhonhof reported an 89.5% success rate in a series of 79 cases. He came to the conclusion that hypnosis was a useful and harmless anesthetic agent. But not everyone thought that hypnosis was a completely safe technique for the mother and the child.

      Regarding the safety of the technique, in 1949, a leading article in the British Medical Journal states that there is no evidence that in capable and conscientious hands hypnotism, repeated as many times as is desired, carries with it any physical or psychological danger to the patient.

      Later in 1952, an investigation carried out by A.M. Michael and published under the title of Hypnosis and Childbirth, the author concludes that there is evidence to show that the duration of labor is shortened. He also concludes that the nursing staff can be easily trained to deal with the hypnotic patient, and that the method is both practicable and safe for the mother and infant.

      Today, more than 50 years after those studies were conducted, in the era of powerful study designs like the randomized clinical trial, hypnosis has been recognized as a proven method to avoid pharmacological or invasive interventions for pain management.

      In a systematic review conducted by the Cochrane Collaboration (Cochrane Database Syst Rev 2006; 4: CD003521), the joint results of five clinical trials comparing self-hypnosis with the treatment of reference showed that women taught self-hypnosis had decreased requirements for pharmacological analgesia by 47%, including epidural analgesia by 70%. These women were significantly more satisfied with their pain management during labor compared with controls.


      Hypnobirthing, or birth without fears, is a hypnotherapy program specifically designed for birth, using the principles and techniques of hypnosis and self-relaxation. It teaches simple but specific self-hypnosis, relaxation and breathing techniques for a better birth. Their advocates tell us that hypnobirthing is much more than simple hypnosis. It is based on the notion of learning how to put yourself back in control of your birth, rather than blindly turning your birthing experience over to your doctor or midwife.

      Results from scientific studies show without any doubt that hypnosis is an effective technique. The use of antenatal training in self-hypnosis as a tool to provide analgesia, relaxation and anxiety relief in labor is not uncommon.

      Hypnosis is a simple, inexpensive way to improve the childbirth experience, reduce complications associated with pharmacological interventions, along with costs in maternity care.

      Learn more about hypnosis for childbirth and self-hypnosis with underground hypnosis techniques by visiting our websites.

      The High Quality Polyster Canvas Of Oil Painting ‘Goya Y Lucientes Francisco De The Quarrel In The New Tavern 1777 ‘ ,size: 12 X 20 Inch / 30 X 50 Cm ,this High Quality Art Decorative Canvas Prints Is Fit For Living Room Decor And Home Artwork And Gifts

      The High Quality Polyster Canvas Of Oil Painting ‘Goya Y Lucientes Francisco De The Quarrel In The New Tavern 1777 ‘ ,size: 12 X 20 Inch / 30 X 50 Cm ,this High Quality Art Decorative Canvas Prints Is Fit For Living Room Decor And Home Artwork And Gifts

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        Hypnosis NJ Hypnotist NY | Clinical Hypnosis New Jersey Hypnotist New York visit the above website for more information about hypnosis services in new jersey and new york serving bergen passaic rockland and orange county nj and ny. visit for hypnosis information about how to improve, overcome bad habits, lose weight, stop smoking, quit smoking, stress reduction & management, public speaking.

        Hypnosis by a certified hypnotist for IBS, irritable bowel syndrome, digestive problems, confidence with women for men and approach anxiety, also clinical hypnosis for anxiety, depression, nail biting, and many other areas addressed.

        Hypnosis NJ Hypnotist NY | Clinical Hypnosis New Jersey Hypnotist New York

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        There is one in Rochester, New York, one in Paramus, New Jersey, Atlanta Georgia … Hammond gives details about what a “Manchurian Candidate” is. The title is “Hypnosis in MPD: Ritual Abuse.” Hammond says, “The way you create Manchurian …
        News story posted on 2017-04-15T22:46:00
        So Nicole Kidman believes that wading in the waters of a “wonderfall” in the Aussie outback help her and 6 other women working on the same movie to conceive. Kidman and her husband are now blessed with a much longed for and cherished “miracle” baby daughter at the age of 41…could this be true, is there really some kind of magical “fountain of fertility” waterfall hidden in the Australian outback? Most of us will never have the chance to find out. How many couples trying for a baby can afford the time or money, especially with the current financially unsettled time unfolding before us be able to travel to the Australia? Even traveling to the Jersey shore was a stretch for many this summer, so a trip half way around the world is really pie in the sky. For those seeking assistance with fertility a little closer to home there is an alternative and I’m not just suggesting a quick dip in the Hudson river!


        Hypnosis is a wonderful non-invasive way to help a couple de-stress and prepare for parenthood. It uses no needles, no medication and requires no special herbs or supplements. By using the power of your own mind, you can visit that beautiful waterfall, become refreshed and allow your stress to be washed away!

        A ‘Hypno-fertility” program offered at The International Center for Positive Change and Hypnosis in New York City is a program designed specifically to help those seeking assistance with fertility issues. It offers support for individuals and couples looking to naturally enhance their fertility and as a supportive complimentary method for those going through Assisted Reproduction Technologies.

        This program, however, is so much more that just visualizations, guided imagery and positive affirmations.

        This ‘Hypno-fertility’ Program is uniquely tailored to each individual and couple to increase the likelihood of conception. This is achieved using a variety of hypnosis, NLP and other mind/body techniques working together to explore factors including emotional blocks, current and past fertility treatments and beliefs about becoming a parent. Negative feelings and unexpressed emotions may be contributing to difficulties in conceiving and hypnosis may help to reduce stress, increase confidence and instill a sense of regaining control. This in turn may maximize the possibility of conceiving either naturally and/or increase the success of conceiving with medical assistance.

        The USA has the highest fertility rate -slightly over two children per woman-in the world’s wealthy industrialized nations, and yet it is estimated that approximately 1 in 6 of American couples will have difficulty conceiving and up to 1.2 million couples visit an infertility specialist for help. Infertility treatments are frequently expensive and coping with the idea of infertility may increase stress levels, just at a time when a woman needs to be as relaxed as possible. How many time have you heard of couples who have gone through IFV treatment unsuccessfully only to conceive once they have decided to give up?

        Frequently negative emotions, fears, and blocks are held in our unconscious minds. Hypnosis offers something different from only using positive affirmations and guided visualizations that tend to use the conscious mind. Think about this for a moment… amongst other things the unconscious mind regulates our heartbeat, controls our breathing, and balances our hormones and we rarely if ever have to think about these processes. It also holds on to feelings, memories, and beliefs. It acts very much like a control center which functions without us having to think about it. Yet sometimes we may need to check in with our unconscious mind to ensure that everything is working well and is “up to date”. Just like having a spring clean of your wardrobe. We usually find things at the back of the closet that we had long forgotten, that we didn’t even know were there taking up space, things that are no longer needed or no longer fit us. We can take the opportunity to take items out and replace them with piece we want, that make us feel good and are appropriate for us at this time in our lives.

        Accessing the unconscious mind through the skills of a qualified hypnotist offers the opportunity to safely cross the threshold to the unconscious and begin to process negative emotions and deeply held limiting beliefs, checking to see if they are helping you or if it is time to let them go and this can be accomplished on a very deep and profound level.

        So if you are ready to grab your passport, bug spray and swimsuit and head off to find that “wonderfall” deep in the Australian Outback then good luck to you, I wish I could come with you but for those whose budget, vacation allowance and commitments closer to home then “hypno-fertility” is here for you.

        Sarah Carson is a director of IPH in New York City. She is a certified “Hypno-Fertiltiy” specialist, NLP Trainer and certified Hypnotist. Visit our website at:

        Evidence of Love: A True Story of Passion and Death in the Suburbs

        Evidence of Love: A True Story of Passion and Death in the Suburbs

        Product Description

        Edgar Award Finalist: The “sensational” true story of two desperate housewives and the killing that shocked a Texas community (Los Angeles Times Book Review).

        Candy Montgomery and Betty Gore had a lot in common: They sang together in the Methodist church choir, their daughters were best friends, and their husbands had good jobs working for technology companies in the north Dallas suburbs known as Silicon Prairie. But beneath the placid surface of their seemingly perfect lives, both women simmered with unspoken frustrations and unanswered desires.
        On a hot summer day in 1980, the secret passions and jealousies that linked Candy and Betty exploded into murderous rage. What happened next is usually the stuff of fiction. But the bizarre and terrible act of violence that occurred in Betty’s utility room that morning was all too real.
        Based on exclusive interviews with the Gore and Montgomery families, Evidence of Love is the “superbly written” account of a gruesome tragedy and the trial that made national headlines when the defendant entered the most unexpected of pleas: not guilty by reason of self-defense (Fort Worth Star-Telegram).
        Adapted into the Emmy and Golden Globe Award–winning television movie A Killing in a Small Town, this chilling tale of sin and savagery will “fascinate true crime aficionados” (Kirkus Reviews).

          Comedy Hypnotist Dallas Texas – Stop Smoking

          Looking for the best comedy hypnotist in the Dallas or Texas areas… then look no further than the Incredible Hypnotist Richard Barker.

          Richard is a talented and experienced comedy hypnotist that has appeared on TV and in shows throughout North America and Internationally

          Hypnosis Internship Now Available with Dallas Hypnosis Career Training
          Dallas Hypnosis Career Training School now has a hands on supervised training with actual clients for both the novice Certified Hypnotist and the profressional to grow their skills in a controlled, safe environment. PLANO, TX, August 02, 2012 /24 …
          News story posted on 2012-08-02T06:59:47
          What you think could be more important than you think; That is, what you unconsciously think could play a more crucial role in your conscious thoughts and actions than previously believed, according to recent research.

          Over the last few years, experiments in the United States and Europe have proven that we clean up more when a faint scent of cleaning solution is present, are more competitive if a briefcase is within view, and are more cooperative after seeing words like “dependable” and “support.” This was true in experiments even when subjects were only briefly exposed to the stimuli and were completely (consciously) unaware of the triggers that changed their behavior. Scholars claim such results reveal that our subconscious is much more active, purposeful, and independent than scientists had supposed.

          We have these unconscious behavioral guidance systems that are continually furnishing suggestions through the day about what to do next, and the brain is considering and often acting on those, all before conscious awareness. Sometimes these goals are in line with our conscious intentions and purposes, and sometimes they’re not,” said John A. Bargh, professor of psychology at Yale University.

          Such findings could have a dramatic impact on the health care and health insurance industries, to say nothing of politics and advertising. For instance, if it is proven that we can actually control more of our behavior than previously believed possible through the manipulation of unconscious thoughts, therapies like meditation, aromatherapy, color therapy, and hypnosis — which many believe act on the unconscious mind — could be covered someday by most health insurance policies. For states like Texas, with 25% of its population going without health insurance, and many of the mentally ill going without care, this could be big news.

          For businesses based in practices like the martial arts and yoga — springing up all over the state, particularly in the major cities of Dallas, Houston, and Austin — it could mean being able to bill health insurance companies for their services in the future.

          Bargh and Lawrence Williams, also of Yale, co-authored a breakthrough study demonstrating that the way we perceive someone can be affected by even minor, unrelated stimuli. The psychologists ran a series of experiments on unsuspecting undergraduate students in which a phony lab assistant overburdened with an armload of materials and a cup of coffee “accidentally” bumped into subjects. The “assistant” asked each student to hold the coffee, which was either warm or iced. Later, the students were asked to read about a hypothetical person and rate that person based on certain criteria. Those who held the iced coffee consistently reported the fictional character as colder, less social, and more selfish than those who held the warm cup of joe.

          In 2004, Stanford University psychologist Aaron Kay also singled out undergraduate students. Subjects in his experiment were asked to play an investment game; half the participants played while a briefcase sat at the opposite end of a large table. The other half was placed in an identical setting, but enjoyed the company of a backpack during the course of the experiment instead. Those who played in the presence of the briefcase were consistently stingier with their money, and none of the participants had a marked perception of whether they had acted selfishly or generously.

          Authors of the study claim the mere presence of the briefcase “unconsciously generated business-related associations and expectations,” and that the brain specifically chooses a “program” to run — in this case, “compete.”

          The brain seems to utilize the same neural circuits to execute an unconscious act as a conscious one, giving credence to claims that unconscious goals persist with the same determination as conscious goals and motivations. It may even explain why we act rudely, for instance, without being aware of it — perhaps triggered by an unregistered irritation or even, as Bargh and Williams might suggest, by completely unrelated stimuli.

          The answer, or at least part of it, may lie in the subcortical areas of the brain, says Chris Firth, professor of neuropsychology at the University College London, and author of Making Up the Mind: How the Brain Creates Our Mental World. A team of English and French neuroscientists, headed by Firth, conducted brain imaging scans on eighteen men and women while they responded to a set of flashing images.

          Results revealed that conscious and unconscious thoughts ran similar circuitry patterns, and that the ventral palladium — an area of the brain below conscious thought — was especially active when subjects responded. Such data fuels the theory that we make decisions from the “bottom up,” that these more primitive parts of the brain weigh the reward of an action and decide on what to do before even sending the information “up” to areas running the higher levels of consciousness. All this occurs within fractions of a second, well before our conscious awareness has time to pick it up.

          If the theories of Bargh, Williams, and Firth were to prove true, then those practices deemed “alternative” by the Western world, such as meditation and aromatherapy, may eventually elevate to the same status as many “conventional” practices. If our perceptions and decisions are formed, first, in the subcortical areas of the brain, and influenced by sight, sound, smell and sensation before we even consciously know it — and at virtually every moment – doing things like playing soft music during rush hour traffic, or lighting the right scented candle before going to bed, could make a major difference in the quality of our lives. It’s ironic that science can actually, simply prove that it knows less about us than we already know about ourselves…at least on some level.

          Being aware of how the “little things” affect us on an everyday basis is an important aspect of making sure your health, on every level, is the best it can be. How you take care of yourself will certainly affect you as you age, and eventually your wallet, as well.

          Pat Carpenter writes for Precedent Insurance Company. Precedent puts a new spin on health insurance. Learn more at

          Hypno Herbal Medicine A Manual of Hypnotic Motivation Designed to Compound the Traditional Therapeutic Values Reported to the Herbs Described

          Hypno Herbal Medicine A Manual of Hypnotic Motivation Designed to Compound the Traditional Therapeutic Values Reported to the Herbs Described

          Product Description
          HYPNO-HERBAL MEDICINE has a heritage from both sides of the world. Hypnotherapy is Western, and has developed a popularity that has swept into the Orient. Chinese Herbal Medicine is Eastern, and has developed a popularity that has swept into the Occident. Hypnomedicine covers the world, and is nationally broadcast on Taiwan television. Herbal medicine has been used for centuries by many people in the Orient, who have found it helpful and beneficial in many ways. Medicinal herbs, combined in their taking with the subconscious motivation that hypnosis provides (as Hypnomedicine), have their usefulness ever more compounded.

          At the very beginning of this book, let it be understood that the herbs described are not prescribed – they are merely told about. All are eatable, and are harmless in the small quantity consumed in the hypnomedication process. Their therapeutic value is traditional. However, in no way is Hypnomedicine to be regarded as superseding your physician’s treatment. Consider all that is given you in this book as an adjunct to the medical wisdom that your M.D. prescribes. This book is for Professional Adults only.

          Chapter One:

          Chapter Two:

          Chapter Three:

          Chapter Four:

          Chapter Five:

          Chapter Six:

          Chapter Seven:

          Chapter Eight:

          Chapter Nine:

          Chapter Ten:

          Chapter Eleven:

          Chapter Twelve:

          Chapter Thirteen:

          Chapter Fourteen:

          Chapter Fifteen:




          Chapter Sixteen:
          with Anise (Pimpinella anisum)

          Chapter Seventeen:
          with Balm (Melissa officinalis)

          Chapter Eighteen:
          with Basil (Ocimum basilicum)

          Chapter Nineteen:
          with Rosemary (Rosmarinus officinalis)

          Chapter Twenty:
          with Catnip (Nepeta cataria)

          Chapter Twenty-One:
          with Dill (Anethum graveolens)

          Chapter Twenty-Two:
          with Hyssop (Hyssopus officinalis)

          Chapter Twenty-Three:
          with Feverfew (Chrysanthemum perthenium)

          Chapter Twenty-Four:
          with Horehound (Marrubium vulgare)

          Chapter Twenty-Five:
          with Mullein (Verbascum spp.)

          Chapter Twenty-Six:
          with Oregano (Origanum heacleoticum)

          Chapter Twenty-Seven:
          with Parsley (Petroselinum)

          Chapter Twenty-Eight:
          with Red Pepper (Capsicum annuum)

          Chapter Twenty-Nine:
          with Sage (Salvia officinalis)

          Chapter Thirty:
          with Tarragon (Artemisian cracunculus)

          Chapter Thirty-One:
          with Valerian (Valeriana officinalis)

          Chapter Thirty-Two:
          with Chamomile (Chamaemelum nobilis)

          Chapter Thirty-Three:

          Chapter Thirty-Four:
          Chapter Thirty-Five:

          Chapter Thirty-Six:

          Chapter Thirty-Seven

          with Bay (Laurus nobilis)

            Hypnosis 101: Foundations in Hypnotherapy

   Foundations In Hypnotherapy Lesson 1 of 7, with John Melton. This fascinating two-hour lecture in professional hypnotherapy training lays the building blocks to understanding how to hypnotize anyone, key aspects of suggestibility, and the best inductions to use in the therapeutic setting.

            Using Hypnosis To Be Better At Business
            Alicia Cramer is another practitioner of the hypnotic arts. Certified by the Hypnosis Motivation Institute in Tarzana, Calif., Cramer has practiced since 2010. She was first exposed to hypnotherapy after using the treatment to overcome post-traumatic …
            News story posted on 2014-11-06
            Are you thinking a career or business in hypnotherapy? Or do you wish to see for yourself the therapeutic effects it is reported to have particularly on certain addiction situations involving alcohol, drugs, or smoking? In the 1950s, hypnotherapy was approved by the medical profession as an option approach to well-being. It is now widely acknowledged.

            Hypnosis Training Singapore: Offering Clinical Hypnotherapist and Certified Instructor

            Essential to determining which education institute to go to is to first determine on the background and credential of the training instructor. You must remember that hypnotherapy should be administered only by trained and certified professionals. Be sure to checkcon the proven track record that the instructor has testifying to his or her application of hypnotherapy in medical situations.

            Make a particular check and ask yourself, which is the licensing body that has granted accreditation over the training institute? Is this certifying body for real and not fake? Take your investigation to the next level. This is especially important when you are applying for an international hypnotherapy permit, which will grant you to practice in different countries worldwide.

            Hypnosis Training Singapore: Among The World’s Best

            Singapore’s medical and patient social welfare system is one of the most preferred in the world. Singapore is one of the countries that lead medical tourism. Additionally, in the alternative medicine arena, Singapore is rising to be a dependable destination where credible professionals in hypnotherapy training can be found.

            Hypnosis training Singapore offers a beneficial and hospitable environment for learners. They are able to defeat their own afflictions and also are authorized to assist and strengthen others. Many have attested to being able to subdue addiction and dependencies, depression, hatred, anxiety, phobias, and to attain a more constructive way to live life and enjoy an abundance of blessings.

            A lot of hypnosis training Singapore centres can be sought online. Be sure to remember the authentication and background check, also try out materials which are often given away for free so you can learn the most before determining to enrol.

            Be a professional hypnotherapist. Our certified instructor will help you study Hypnotherapy Course offered by certified Hypnotherapy Training centre. Visit us today!

            Hypnosis: Learn Mind Control Techniques To Become A Master Of Your Life (Hypnosis, Self Hypnosis, Hypnotize, Hypnotic, Mind Control, NLP, Hypnotherapy, Hypnotism,)

            Hypnosis: Learn Mind Control Techniques To Become A Master Of Your Life (Hypnosis, Self Hypnosis, Hypnotize, Hypnotic, Mind Control, NLP, Hypnotherapy, Hypnotism,)

            Product Description

            Learn The Amazing Mind Control Techniques Used By The Masters For Hypnosis!

            Here is a brief description of the book…
            This book contains proven steps and strategies on how to tame your mind, maximize your self-hypnosis experience, discover the power of visualization and much more.

            There are times that our laziness and fear can defeat our mind even when we have set goals. These kind of situations are inevitable and this is the reason of the book’s existence.

            By the right application of hypnosis, your mind can cope with pain, stress, anxiety and even quit addiction.

            While we can’t promise someone they will be awarded hypnosis skills, we can promise that we will increase their chances of controlling their minds by showing them techniques and the steps to take to be the master of their mind.

            Don’t delay, or time will pass and you still won’t have any improvement on your self-development! So let’s get started on getting you a master of your mind RIGHT NOW!

            The hypnosis tips and tricks you’re about to read have proven results. Each chapter provides new secrets that will help you stay in control of your mind, and get a leg up on the competition against yourself.

            If you follow the techniques we reveal in this book, it’s highly possible you can enjoy the rest of your life unburdened by fears and anxiety. Thanks again for downloading this book, I hope you enjoy it!

            Here Is A Preview Of What You’ll Learn…

            • The Magic of Hypnosis
            • Techniques On Taming The Mind
            • Tools To Maximize Your Self-Hypnosis Experience
            • Stones That Are Best Left Unturned During A Self-Hypnosis Session
            • And much, much more!
            • Get your copy RIGHT NOW by pressing the buy now button and make a permanent change for your life TODAY

              Tags: self hypnosis, mind control, hypnotize, hypnotic, NLP, hypnotherapy, hypnotism, neuro linguistic programming, mind control techniques, hypnosis nlp hypnotherapy, hypnosis sex, hypnosis scripts, hypnosis for weight loss, hypnosis love, hypnosis, hypnotherapy books,hypnotherapy for dummies, hynotherapy scripts, hypnotherapy panic attack

              Mark Cunningham – “One Of The Most Powerful Hypnotic Techniques You Can Ever Hope To Learn”

              What if you had the ability to instantly move out of less than optimal emotional states like stress, anger, or feeling depressed. How would your life be better?

              In this video Mark Cunningham shares one of the most powerful hypnotic techniques. It’s the first technique he does with new hypnotherapy clients. And it’s the first thing he teaches new hypnotist students.

              Based on the principle that it’s very difficult to go into trance if you can’t relax. Or put another way, relaxation is a gateway to trance.

              A similar principle is used in self hypnosis, guided meditation, and mindfulness.

              For more from Mark visit

              Weight loss – woman drops five dress sizes and nearly five stone by using THIS app
              Kirsteen said she would find it impossible to paint her toenails, wrap a towel around her or even enjoy time with her children because of her weight, decided to try the hypnosis technique. She said: “I believed that it would work, it made sense.
              News story posted on 2017-04-10T11:18:00
              The idea that comes to your mind when you hear the term ‘Hypnosis’ is the person sitting on the chair next to the therapist who gives suggestions and instructions. It is not all as you can also practice it yourself and this is known as self hypnosis technique. This will let you get the complete control of your mind. The steps followed for this technique is common and you can adjust it to suit your practice and desires. These are similar to the method adopted by the therapists.

              While getting ready for the self hypnosis technique makes sure that you select the sentence to be told very carefully. This is because these sentences will have a greater impact on your mind. So take a lot of time to think and then select each of them.

              To prepare yourself for self hypnosis technique, you need to first let yourself understand about the reason for adopting this method. This will lead you to perfection from the start to the end as you should remain within the same goal. Always select one goal at a time and never get along with multiple goals so as to get solution in one session. You will never be able to accomplish any of them if you are to select more than one and you will end up in creating more trouble for you.

              The statements that you are going to use should be something positive and convey pretty good messages. Never start off with anything which discourages you like ‘I am going for trekking no matter how tired I am’. These sentences will make you even more tired and weaker. So while you select something make sure that there is nothing negative in it. Even if there is anything told so, try to make it in the positive manner to encourage your spirits. The sentences that you select should make you touch the sky as you need to tell you are the best.

              Select a calm place for practicing self hypnosis technique with closed doors, phones disconnected and in comfortable position so that no one is there to disturb you. Then sit back straight on a chair and focus your sight to the point which lies a little above the level of your eyes. Repeat the word ‘Relax’ few times as you breathe in and out. When you are breathing, just push off all the bad breath causing you trouble and breath in to inhale fresh air.

              Then, keep your eyes shut and trying listening to some minute sounds like water fall, rain on the roof and lot more. Also note the rise of temperature, the weight of the body which lands up on the chair you are on and things like that. Now it is the time for you to enter into your subconscious mind by thinking that you are walking down the stairs to reach a beautiful garden at the end. Imagine as if you are passing each layer of cloud when you descend each step and thus making your more and more relaxed and thus all the worries and negative thoughts leaving you.

              Now you are to step on the green lawn which is bright with the rays of the sun. After proper relaxation start off by repeating the words or sentences framed by you three times with a little gap after each repetition. After this process imagine as if you are climbing the steps to the top. After reaching the top of the stairs, the self hypnosis technique is finished and you are in the normal state of mind. This time you will be new person and giving a try each time you have problems is a good practice.

              For your free course teaching you exactly how to learn hypnosis and all the finer points of mastering the art of hypnosis, simply go to

              Hypnosis The Induction of Conviction

              Hypnosis The Induction of Conviction

              Product Description
              The hypnotist this book full of practical help and guidance. This book is an overview of the history and theory of hypnotism.

              Price: $29.95

              • Used Book in Good Condition

              National Guild of Hypnotists Convention 2016 | Our Future is Now


              National Guild of Hypnotists Convention 2016 – Our Future is Now.

              NGH Annual Convention and Educational Conference Aug 12th-13th-14th 2016.

              Have you an interest in learning more about Hypnosis and Alzheimer’s?

              Come and join this compelling 2 Hour Workshop at the NGH Convention 2016

              NGH Convention Workshop #220901
              Saturday 13th August at 9AM

              Your Workshop Presenters
              Robert L. Bayliss, CI, CMT
              Ruth G. Garrett, Ph.D.

              Locate the largest market ever for hypnotists
              List 7 ways to protect yourself & family
              Demonstrate 5 early signs of dementia
              Examples of client safety
              Valuable information from the latest research

              The Amazing Brain – For the First Time Ever at the National Guild of Hypnotists Convention… Autopsied Human Brain!

              Attend and Inspect a REAL Autopsied Human Brain.

              If you are a Consulting Hypnotist or have living parents, you need to be in this workshop to protect yourself & your family as you profit from the exploding market of 160 million Alzheimer’s patients.

              Alzheimer’s has no cure and is more feared than cancer. Women are at twice the risk! You will learn a proven system to tap into the highly lucrative Alzheimer’s market while addressing the urgent needs

              Did you know?
              Every 3 seconds someone gets diagnosed with Alzheimer’s or dementia

              Did you know?
              Dementia starts in the brain 30 to 50 years before symptoms appear

              Did you know?
              Alzheimer’s disease is the 6th leading cause of death

              Did you know?
              The average burden on families dealing with late-stage dementia is $300,000

              Did you know?
              46+ million people are losing their minds (this will double every 20 years)

              Did you know?
              The “silent epidemic” of early-onset dementia is on the rise

              “Our Future is Now” at the year’s single most important event exclusively for the hypnotism profession.

              Contact the National Guild of Hypnotists office at:
              Tel: (603) 429-9438

              Supported by Martin Kiely, BCH, CI
              Martin Kiely Hypnosis Centre, Cork, Ireland

              National Guild of Hypnotists Launches Educational Campaign
              MERRIMACK, NH–(Marketwired – Oct 27, 2015) – The National Guild of Hypnotists (NGH), the nation’s oldest, largest and leading organization for professional consulting hypnotists, is launching a campaign to help educate the public regarding the safe …
              News story posted on 2015-10-27T09:29:00
              You’re probably aware of hypnosis to stop smoking. Or for losing pounds. Maybe you’ve heard how hypnosis can help explore past lives, but there are some things hypnosis can help you do that might surprise or amaze you:

              1. Locate lost objects. If you were the one who put it away, or you witnessed it being put away, hypnosis might help. Even if the incident was years ago. Try it and see what happens.

              2. Enjoy foods you’ve avoided. Brussel sprouts are healthy, and whole-grain bread is better for you than white, nutritionists tell us. But what if you just don’t like the taste? A little hypnosis and you might change all that, though if your resistance persists, check for an allergy. Sometimes your body just “knows.”

              3. End cravings. The reverse of #2, this helps you turn down brownies, stop uncontrolled shopping, or even give up the boyfriend who keeps doin’ ya wrong.

              4. Enjoy public speaking. They call it a greater fear than death. Too bad. Being an effective speaker can boost your career in your company, your industry, and beyond. Once-reticent clients gasp at the changes in themselves–and the benefits they reap. If stopping smoking stops draining money, becoming a good speaker puts money in the bank.

              5. Exercise longer, stronger and more efficiently. Hypnosis can help your turn distaste for working out into a craving. Ask yourself: “What would exercising give me? What would it make possible in my life?” A talented hypnotherapist spins a powerful motivational story for your subconscious, making it all so desirable that you can’t wait to shop for running shoes.

              6. Attract your life partner. You think finding the person of your dreams is about mesmerizing her or her? Nope. Start with yourself. Hypnosis for confidence, sex appeal, or immediate rapport gives you a feeling you’ve never had before. And that sense of self is very appealing to others. Try it out.

              7. Get more done in less time. It’s not all about organizing your files or upgrading your technology. Productivity, effectiveness, and enjoying what you do all start in the mind. And specifically, in your subconscious mind. Uh-huh.

              8. Relieve an itch. Yeah, really. When is an itch not an itch? When it’s a habit. Keep scratching it and it feels itchier. And irritated. Irritated skin often itches (not to mention bleeds) so you’ve created a cycle. But you can tell your subconscious to disengage that phantom itching, allow your healing, and get back that healthy smoothness.

              Finding Your Hypnotherapist

              Once interested in hypnosis, people ask me how they can find a good hypnotist in their area. If you live in or near a metropolitan area, it shouldn’t be too difficult.

              But people trained in hypnosis can sometimes be found in rural areas too.

              You may see the title “certified hypnotherapist” or “certified hypnotist,” and more recently “consulting hypnotist.” Ask which organization(s) certified him or her. For hypnotists who are not licensed as psychotherapists or psychologists (and yet are extremely effective and trustworthy), the National Guild of Hypnotists is nationally known and deemed trustworthy. The American Board of Hypnotherapy is also a respected organization.

              When you call a hypnotherapist, found through referral or simply by Googling “hypnosis”, notice how comfortable you feel during the conversation. Great skills are crucial, but so is the rapport between you. If you want to test the waters, arrange for a single appointment, and then decide whether you want to continue.

              A hypnotherapeutic relationship can be ongoing, especially if there’s a coaching aspect to it, but it is often short term: one appointment, three appointments, perhaps six, depending on the issue or the habit you want to break–or create.

              In your phone conversation, you should be encouraged to ask all the questions you need to ask. As a consumer and potential client, you have that right.

              Two good questions are: “How long have you been in practice? And what are your specialties?? (Mine are smoking cessation and women’s issues including love and relationship.) You may also want to ask, “Do you work with ______(your issue)?” And “How often?”

              What Can Hypnosis Be Used For

              Hypnosis, in a clinical setting–as opposed to stage hypnosis for entertainment–is usually used to create or break habits. These are habits of thought or action. Grabbing the next potato chip, and the next, and the next, without even noticing you’re doing it, is a habit of action. But that action may have been due to a habit of thought. Perhaps you were focusing on a painful, sad, or angry thought or an unfulfilled desire and wanted to distract yourself. And you found that a tasty food could do that for you temporarily.

              A conscious motive? Maybe. But it’s often unconscious. You may not realize why you’re reaching for the chip. You’d probably say “I like the taste” or “I’m just hungry and I can’t take a break now.”

              Hypnosis is ideal for working for working with the subconscious mind.

              The Power of Self Hypnosis

              Self-hypnosis is an empowering tool because once you’ve tested the waters, you may want to continue the work on your own, with only occasional visits to the hypnotist of your choice for tougher issues or to upgrade your skills.

              Self-hypnosis allows you to work with yourself, whenever you choose, on simple things, reserving another office visit for times when you need an outside perspective or when self-hypnosis doesn’t seem to be working. Smoking cessation, initial weigh loss work, and relationship issues seem to work best with outside help, at least at first.

              But once you’ve sampled the powerful results of hypnosis, you might want to make it part of your life. So ask up front if your hypnotherapist teaches self-hypnosis. Many of us do. For example, I teach self-hypnosis one-on-one, in a group workshop, or with a CD I have created for that purpose. When choosing your practitioner, find out what choices she offers.

              Hypnotherapy is not psychotherapy

              If you suspect you need psychotherapy, don’t expect the “certified hypnotherapist” or hypnotist to do that. She is not licensed for that work. Instead, either look for a psychotherapist who is also trained in hypnosis and uses it commonly in her practice, or go to two different people.

              In my practice, I have relationships with many

              psychotherapists. When the situation calls for both skills, we share a client, and with her expressed written permission, we exchange progress reports to maximize the impact of our work to benefit that client. Generally I see the client a specified number of times, while the psychotherapist’s care is

              Clients generally say the combination made a difference in speed, effectiveness, and enjoyment.

              Hypnosis is pleasant

              The process of being hypnotized is usually a pleasant one. So many of my clients have described as a “mental massage,” that I now teach a corporate workshop called That Marvelous Mental Massage.™

              Clients often say they feel healthier, more alive and committed to their lives after walking out of a session. They can’t believe they could alter their minds to be so rested and optimistic, after merely sitting on a sofa for an hour, listening to someone say some words to them.

              If you have an issue you think can be addressed by hypnosis, call some practitioners near you, describe the issue, what you’d like to have happen, and sample this ancient art and science for what it can do for you.

              Wendy Lapidus-Saltz, of Jaguar Mind LLC, is a certified hypnotherapist and master practitioner of NLP with an office in Chicago’s Gold Coast. She especially enjoys working with women on attracting love/relationship and on the stresses of the corporate world–or leaving it. Her websites are and .

              Play Magic Golf: How to use self-hypnosis, meditation, Zen, universal laws, quantum energy, and the latest psychological and NLP techniques to be a better golfer

              Play Magic Golf: How to use self-hypnosis, meditation, Zen, universal laws, quantum energy, and the latest psychological and NLP techniques to be a better golfer

              Product Description
              Prepare for a magical journey at the speed of light to steal from the world of hypnosis, meditation, Zen, NLP, universal laws, and quantum energy. You are guaranteed to be a better golfer, and will enjoy more confidence off the course too. Non-golfers have used these tools to create richness in their lives too. Dr.Simpson’s methods have been used successfully by tour players, and helped them win tournaments, as well as by club golfers of all ability levels. Almost all the top players have mind coaches, and recognise the critical role they have played in their success. Mind coaching is not for those who lack mental strength; it is for those who have already proven their resilience in golf, or in any other area of their life. Successful people are not afraid to discover just how much higher they can climb. Before you commit to discovering just how far you can take your game, ask yourself: – Am I really ready to experiment with new ideas, knowing they have worked for others? – Am I frustrated that I do not have more to show for my efforts so far? – Am I ready to say ‘Enough is enough, it is time for something different?’ This is the third edition of Play Magic Golf, and builds on the successes of the first two editions, and the feedback and results obtained by its readers.

              Price: $11.90

                Golf Confidence Self Hypnosis Session


                This highly effective hypnosis session will help you to feel completely confident with any and all aspects of your golf game.

                Please note that this session is hypnotic in nature so please do not listen to it whilst doing something that requires your full attention.

                To get the maximum benefit from this session we recommend listening to it in a place in which you will be the most comfortable.

                PLEASE NOTE: Screen Savers can cause the session to stop. Check your computer settings and change if required to enjoy uninterrupted.

                This hypnosis session was recorded live at


                MP3 Download Now Available

                The mp3 version of this self hypnosis session is now available for you to download.

                Listening to this session on mp3 give you the flexibility of being able to listen to it away from your computer.

                You can purchase this session for the low price of £5.00 by clicking on the link below.


                Free Hypnosis Script

                If you are a hypnotherapist and would like this hypnosis script you can download it from my website Hypnosis Tutorials.


                Background Music

                Music by Healthy Visions –

                Who is Using Golf Hypnosis for Golf Improvement?
                Thinking about all this, I just wish a few other top golfers would admit to using hypnosis for golf improvement then I wouldn’t have to keep talking about Tiger Woods. Come on Phil Mickelson, it’s obvious you’re using self-hypnosis; you couldn’t …
                News story posted on 2017-04-03T12:07:24
                It’s official: I declare it an Herculean task to attempt to diet (or even just limit the damage) during the holiday season. Another day, another party. It seems my life consists of an endless round of social gatherings characterised by endless amounts of irresistible temptations of the food and drink category.

                In desperation, I have devised some new strategies for weight loss. One of them is actually relatively effective, although it does cause a few raised eyebrows. I have decided to have some of whatever I feel like, but only have a couple of bites of each temptation. Anyway, most of the taste is in the first to bite, thereafter eating is a mechanical process.

                Many of us are brought up from childhood where we have been told they we are not allowed to leave the table until we finished all the food on our plate. While this was done generally with the best intentions in mind it is not the way that we should look at eating. You don’t need to eat everything that is on your plate.

                So I have a bite or two of whatever is on my plate and leave the rest. I then spend at least 20 calories re-assuring my hostess that there is nothing wrong with her food; it’s just that I’ve had enough. If you’ve had enough to eat you should stop whether there is more food available or not. These days there is no need to get rid of food as excess food can go into the refrigerator where you can eat it tomorrow.

                Don’t feel obliged to eat all the food that is placed before you when you’re eating out. You should only eat to feel comfortable and not feel full. If you are constantly finding there is additional food left when you are satisfied then you need to reduce the quantities that you serve yourself. Where possible put the food on your plate that you intend to eat at any particular meal and then take that plate with the food to the table. This will encourage you to put limits on the amount of food that you will eat and is one of the most effective stategies for weight loss.

                It is better to have a little less than too much.

                For most people eating everything that is on their plate is a firmly ingrained habit that has been drummed into them from early childhood. Now is a good time to reverse that thought pattern and get rid of this habit. Using Self Hypnosis for Weight loss is your best option. It will help you break old habits painlessly and effortlessly. Use a customised script to maximise its effectiveness. Don’t miss out on one of the greatest pleasures on earth: sharing a meal with good friends. Just eat less of everything.

                You don’t want to end up in Jack’s shoes:
                When he reached the grand old age of 88, Jack and his wife died in a car accident. He and his wife of the last 60 years were in excellent health, due to her obsession with healthy eating and exercising.

                When they reached the pearly gates, St. Peter took them to their mansion that had been fitted with a state-of-the-art kitchen, marble bath suite complete with Jacuzzi and power shower, pool and landscaped garden bordering the golf course.

                As they “oohed and aahed” the old man asked Peter how much all this was going to cost.

                “It’s free,” Peter replied, “this is Heaven.”
                Next they went out back to survey the championship golf course. They would have golfing privileges everyday and each week the course changed to a new one representing the great golf courses on earth.

                Jack asked, “And what are the green fees?”
                Peter’s replied, “This is heaven, it’s free.”

                Next they went to the club house and saw the lavish buffet lunch with the cuisines of the world laid out.
                “How much does a standard meal cost here?” asked Jack.
                “Don’t you understand yet? This is heaven, it is free!” Peter replied with some exasperation.

                “Well, where are the low fat and low cholesterol buffet?” the old man asked timidly.

                Peter lectured, “That’s the best part…you can eat as much as you like of whatever you like and you never get fat and you never get sick. This is Heaven.”

                With that the old man lost his temper, threw down his hat and stomped on it, shrieking wildly.

                Peter and his wife both tried to calm him down, asking him what was wrong. The old man looked at his wife and said, “This is entirely your fault! If it weren’t for your obsession with healthy living, I could have been here ten years ago!”

                Dr de Clermont is an experienced medical doctor, a certified NLP practitioner and hypnotherapist. She is the author of several weight loss articles. She firmly advocates self hypnosis for weight loss at Subscribe to her Gorgeous Gourmet newsletter to get the “Secrets of Weight Loss through Hypnosis” report FREE. Her weight loss ebooks are at

                Self-Hypnosis: A Practical Guide to Self-Hypnosis

                Self-Hypnosis: A Practical Guide to Self-Hypnosis

                Product Description
                All of us like to think that our actions and reactions are a result of logical thought processes, but the fact is that suggestion influences our thinking a great deal more than logic. Consciously or unconsciously, our feelings about almost everything are largely molded by ready-made opinions and attitudes fostered by our mass methods of communication.

                Self-hypnosis is a highly suggestible state wherein the individual can direct suggestions to himself. It is a powerful tool in any therapeutic process, and highly motivated subjects can parallel the success of hetero-hypnosis through their own efforts. Self-hypnosis can be used as a palliative agent and can even afford lasting results in many areas of the organism. Self-hypnosis can alleviate distressing symptoms, substitute strong responses for weak responses, help overcome bad habits, create good habits and help one’s power of concentration. The total personality is eventually changed to the point where it can function adequately in an increasingly difficult environment.

                In learning self-hypnosis, the subject does not relinquish control of himself as is commonly believed. Actually, more control is gained. Self-sufficiency and self-confidence are inevitable results.

                  Self Hypnosis Melton

                  Hypnosis: Learn Mind Control Techniques To Become A Master Of Your Life by Steve Ryan
                  This book contains proven steps and strategies on how to tame your mind, maximize your self-hypnosis experience, discover the power of visualization and many more. There are times that our laziness and fear can defeat our mind even when we have set goals.
                  News story posted on 2017-04-06T12:22:00
                  Different people have different definitions on self hypnosis. For those who has deep faith in self hypnosis uses it to remove any unwanted habit or lifestyle. Self hypnosis can be defined as an activity where a person will go into a hypnotic trance-like state under his or her own direction and guidance. Some defined self hypnosis as a guided form of meditation that helps the person to change his undesirable behavior and improve the person’s lifestyle.

                  Before You Even Start on the Self Hypnosis Instruction, Follow the Training of A Professional

                  It is always advisable to seek help and guidance from a trained hypnotherapist before embarking on the path to learn self hypnosis. Having the guidance from a trained professional can increase the chances of successful hypnosis. After the first session with the hypnotist, many people can learn to induce self hypnosis. After learning how to become hypnotized, it isn’t difficult to induce a personal hypnotic trance at any time.

                  Be Well-informed Before You Even Start Learning Self Hypnosis

                  It is advisable that you know about the basic facts on self hypnosis before you start practicing it. It is necessary to clear off any doubts on self hypnosis as any queries may hinder your hypnosis process.

                  Many people often compared self hypnosis to self visualization. Self visualization is the use of mental images to create the life that you want. Though self hypnosis and self visualization are quite different, it will be beneficial for you if you know more about the 2 practices as this will help you to create a more complete picture of your goals which will be used in self hypnosis instruction. Self hypnosis alone is powerful but combining it with self visualization can greatly increase the chances of success.

                  Practicing Self Hypnosis Instruction Will Benefit You

                  If studying self-hypnosis instruction to resolve a specific issue, it is often a good idea to review scripts written specifically for the target of your modification goals. It is best to read this script into a recording device such as a tape recorder and then listen to the recording over and over again. It is in the repeat exposure of listening to the tapes that

                  For more hypnosis tips, please visit Self Hypnosis Blog. Need some weight loss tips and advice? Visit Weight Loss Hypnosis!

                  Hypnosis Spirals Simulator

                  Hypnosis Spirals Simulator

                  Price: $0.00

                  • FREE

                  10 hours of hypnosis

                  Seriously, wear headphones. The effect will be much better.

                  Experiment #1: stare at the center of the spiral for a minute or so and then quickly look away at a random surface.
                  Experiment #2: Try to play this in 3 seperate tabs. What do you think is happening here?

                  Welcome to Bruno’s Marketplace – the Gourmet Flavors of
                  … future of hypnosis will be to fully realise the incredible potential of our natural hypnotic abilities. Of these three threats, the HIV virus is the first to spiral out of control in developing countries, says Brown. The HIV epidemic should be seen …
                  News story posted on 2017-04-04T19:25:00
                  Hypnosis is a light “trance”–a state somewhere between sleeping and waking. People in a hypnotic trance are typically very focused on one stimulus to the exclusion of others. People in a hypnotic trance are also somewhat suggestible, although they are by no means unable to control themselves and continue to bear full responsibility for their actions.

                  There are several ways to induce a hypnotic trance. Some of the more popular ones include the hypnosis spiral, the use of an object that glitters such as a piece of jewelry or a gold watch, and progressive relaxation.

                  Hypnosis Spiral

                  As the title suggests, a hypnosis spiral is a constantly moving spiral pattern. Hypnosis spirals are available on many websites dealing with trance induction. Some of them are available for free download; others must be purchased. Once you have obtained a hypnosis spiral, induce trance by having your subject keep his or her eyes on it for several minutes. While the subject is doing this, you can deepen the trance by playing relaxing music or offering suggestions that the subject is becoming sleepy, that his or her limbs and eyelids are becoming heavy, etc.

                  A hypnosis spiral can also be used to test a person’s ability to be hypnotized. Have your would-be subject watch the spiral for thirty seconds. After that, have your subject look at the palm of his or her hand. If the subject sees no abnormalities in the spiral or the hand, he or she will probably be quite difficult to hypnotize. On the other hand, the subject who sees the spiral start to change colors and sees an increase in size in his or her hand is probably quite suggestible and easy to hypnotize.

                  Bright Objects

                  Another way to induce trance is to hold a bright object, such as a sparkly piece of jewelry, just above the subject’s eye level and tell the subject to keep his or her eyes on it. Eventually, the eyes will become weary and the eyelids will become heavy. The hypnotist then steps in with suggestions that the subject is feeling sleepy, cannot keep his or her eyes open, etc.

                  Progressive Relaxation

                  A final way to induce hypnotic trance, favored in the psychotherapeutic and medical community, is progressive relaxation. Speaking in a calm, authoritative voice, the hypnotist instructs the subject to first tense, then relax, every major muscle group starting with the toes. By the time the hypnotist reaches the muscles in the neck and face, the subject will be in a deep, relaxed trance.

                  If you want to learn more about hypnosis video clips please visit our site which is free to the public. You’ll find the best tips on everything to do with hypnosis