Archive | Hypnotherapy

Hypnosis : how does it work ?

Hypnosis : how does it work ?

Product Description
Hypnosis has never been so popular. Indeed, because of the visible cracks and limitations of traditional western medicine, patients are now turning to softer treatments, alternatives to conventional medication. Hypnosis is an age long but comparatively little known practice. Half-way between wake and sleep, hypnosis puts the patient in a state of modified consciousness just as dream, trance, relaxation, and meditation, which are now acknowledged medical practices. Hypnosis is increasingly used by doctors at the hospital or in their private office. It is especially advised for pain relief, migraine, weight loss or sexual disorders, for more serious conditions, or further still, as an alternative to epidural anesthesia. The growing popularity of hypnosis among all kinds of health professionals, rheumatologists, gynecologists, endocrinologists, psychologists, and GPs alike, is unprecedented. How does it work ? How old is it ? Who is it for ? When is it advised ? How does it feel ? What is self-hypnosis ? This handy book will give you clear simple and practical answers to all the questions you may have about hypnosis.

Grégory SCHOUKROUN is a doctor, a cardiologist by training, and a former assistant lecturer in the public hospitals of the city of Paris. He wrote a university thesis on hypnosis.

    Does hypnosis really work? Heres the truth

    Does hypnosis really work? Heres the truth

    Healthy Minds
    Tel 62717633

    People have a lot of questions about hypnosis and hypnotherapy.
    Does hypnosis work
    Does hypnosis really work
    Does hypnotherapy work
    Is hypnosis real
    Does Hypnosis actually work

    And many more

    The answer is, Yes hypnosis and hypnotherapy work but why and what is it?

    Hypnosis is a natural state that we all do everyday.

    Hypnosis is an altered state of mind , a bit like sleep sometimes but not asleep. You Conscious mind is less active and less interested in whats going on and this leaves the sub conscious mind open to suggestion. Its in the subconscious mind that all our habits and unwanted issues reside. A skilled hypnotherapist can help you rewire these unwanted behaviours into positive behaviours and thoughts.

    Are you out of control when in hypnosis? No you are not, that protective part of your mind is always looking out for any danger you might be in and will activate if there is a problem.

    can you get stuck in hypnosis? Again no you can’t, left on your own you will naturally emerge, just like you do out of sleep

    here are some other interesting videos on hypnosis


    quit smoking
    lose weight
    lose guilt and anger
    self esteem
    social phobia

    Produced by Pete Gable
    Healthy Minds Hong kong
    Tel 62717633

    Have you tried all types of diets and exercises but still cannot improve your weight problems? Have you noticed that once you stopped dieting, you would gain the weight back? If that sounds familiar to you, have you heard of or considered trying weight loss hypnosis?

    So how does weight loss hypnosis work? More importantly, does it work? Well, first of all we need to understand that weight problems, like other disorders, are usually associated with deep rooted negative beliefs. Regardless of your efforts, there are self-limiting beliefs in your subconscious mind that make you fail. This is where weight loss hypnosis can help.

    Hypnosis is the process of altering your state of consciousness in order to change a certain behavior. During the hypnosis process, positive messages or suggestions are planted into your subconscious mind to replace the established negative beliefs that cause weight problems. This is helpful in developing positive thinking patterns and promoting healthy behaviors.

    During hypnosis, you are deeply relaxed, your attention is highly focused, and you are more receptive and responsive to the positive messages for accomplishing more healthy behaviors. Some of the benefits of this strategy are:

    * Stop eating when full

    * Start to eat smaller portions

    * Develop healthy eating habits

    * Promote positive attitude about unhealthy food

    * Stop eating unhealthy foods

    * Improve your confidence and self esteem

    * Feel better about yourself

    If you receive proper weight loss hypnosis, you will see that your overall habits, in terms of eating, exercising will begin to change and improve. You will no longer experience anxiety or food withdrawal, as you have already built a healthy attitude towards diet and other aspects of your life. It will be just natural for you to eat healthily and exercise regularly. It will become a part of your life style.

    So if you’ve tried diet and exercise but are still struggling to see results you desire, you may want to carefully study the possibility of using weight loss hypnosis.

    To learn more about Weight Loss Hypnosis , and Weight Loss Through Hypnosis , visit

    Birth Made Easy – Hypnobirthing Hypnosis Meditation

    Birth Made Easy – Hypnobirthing Hypnosis Meditation

    Price: $0.00

    • A powerful and comprehensive app for childbirth which covers all eventualities.

    Choosing the best hypnotherapist

    Before you decide which hypnotherapist to go to listen to Joy to help you to pick the best for you.

    A hypnotherapist is a trained medical professional who has the power to increase the motivation of his patient and evoke changes in his behavioral patterns by inducing a state of trance. Consulting a hypnotherapist is recommended for those seeking bulimia treatment because the hypnotherapist is capable of reprogramming negative thoughts successfully.

    What is Bulimia?

    Bulimia nervosa is essentially an eating disorder which is marked by over eating that is subsequently followed by bouts of vomiting, laxatives and diuretics. Those suffering from a kind of psychological disorder and obsessed with their physical attributes tend to fall prey to bulimia. This situation is most commonly noticed in young adults and adolescents. Out of the many suggested treatments for curing bulimia, hypnotherapy is highly recommended.

    Bulimia is characterized by symptoms like low level of self confidence, relationship problems, and difficulty in adjusting to situations. This disorder is based on many negative psychological factors like body image and obsession with looking perfect. A hypnotherapist can help treat bulimia by conducting sessions which have been proven to be very effective in dealing with the stress associated with this disorder. The techniques commonly involved in bulimia treatment are relaxation sessions and positive talk to focus on the patients’ subconscious mind. Hypnosis has been found to be successful in addressing the psychological factors which lead to bulimia.

    Hypnotherapy brings about behavioral changes

    The methods used by a hypnotherapist in bulimia treatment are safe and natural and have lasting effects. Those suffering from eating disorders like bulimia tend to suppress their emotions by ingesting more food than needed. They are reluctant to cope with true feelings of anxiety or fear and look towards food as a means of comfort. Although they wish to be both emotionally and physically healthy, they fail to do so. In such cases, hypnotherapy can help.

    A hypnotherapist helps his patients feel better about their lives and reinforces the value of self-esteem. However, not all equally benefit from a hypnotherapy session. It depends entirely on the patient’s mental state, his personality and willingness to participate in the therapy to deal with his eating disorder and the power of the hypnotherapist to hypnotize him.

    You can seek the services of a good hypnotherapist by referring to lists of hypnotherapist provided by reputed organizations through the yellow pages. Alternatively you can even get recommendations from friends and colleagues. Ideally, a competent hypnotherapist will ask his patients to abstain from focusing on weight loss programs. The idea is to induce behavioral changes in them through constructive hypnotic sessions.

    Bulimia treatment is a long and complicated process because the disease has many underlying causes. These again vary from one person to another and may range from child abuse to dysfunctional family lives and also over expectation by parents. A good hypnotherapist will chalk out the treatment plan based on the causes and choose a mode of treatment best suited to the patient’s condition. The sessions include meditation exercises, counseling, psychotherapy and psychodynamic therapy. Results are apparent after the first few sessions and based on this the hypnotherapist will determine the duration of the whole treatment.

    Visit the Site and learn more about how a hypnotherapist can help in bulimia treatment. Learn about what causes bulimia, how the sessions are conducted and how a patient can deal with this psychological eating disorder in the safest and most natural way.

    Overcome The Depression That Accompanies CHF

    Congestive heart failure, or CHF, is one of the most common chronic health conditions in America. Nearly five million people suffer from this disease, and half a million more develop CHF every year. This condition can be mild, or it can become quite severe and impair daily living.

    People with CHF have numerous deviations from their previous daily activities. They must take medications to relieve water buildup and to lessen the work performed by their heart muscle. Many of these cause anxiety and exhaustion. These drugs can also impair physical relationships with a life partner.

    Another struggle that people with CHF encounter is the need for significant diet changes. Many must quit eating beef, avoid foods high in fat or sodium, or limit the amount of fluids they consume every day. These people are encouraged to diet and work to stay as healthy as they can.

    Unfortunately, however, individuals with congestive heart failure no longer have as much physical endurance as they previously did. Instead, they must watch as friends and relatives play tennis, run, or work out. This results in despair and inadequacy. Furthermore, many victims mourn their loss of physical strength and wellness.

    Many individuals who experience this and are not yet of retirement age must also quit working. As well as creating money problems and anxiety, this may worsen feelings of separation and seclusion. They are completely alone. Rather than of bantering with the person at the next workspace, they stare at the television while their friends continue living.

    At times, sufferers take depression or anti-anxiety medications to manage these issues. Alternatively, people may choose psychotherapy or group treatment to help them with fulfilling belongingness needs and processing the grief created through their newly changed lifestyles.

    A better way of coping with this kind of depression, however, has achieved recent recognition and gained almost immediate popularity with persons who have trialed it. Additionally, unlike medications or psychotherapy, this approach is quite economical. Clients are able to learn its use without experiencing additional money stresses.

    This approach, which involves a combination of Ericksonian hypnotherapy and Neuro-Linguistic Programming (NLP), assists individuals to begin to become calm and find harmony and serenity in their daily lives. These strategies assist people to acknowledge the new restrictions in their lives while instructing them to go on living life as completely as possible. Even depression that occurs because of drugs can be painlessly treated with the successful application of the methods utilized by hypnotherapy and NLP. Two such strategies are anchoring and the Flash.

    Ericksonian Hypnotherapy is usually known as conversational hypnotherapy. It includes methods for supplying post-hypnotic suggestions rooted in a conversation or figure of speech. The benefit of this technique is that it eliminates the subconscious opposition to direct suggestions that is almost always encountered when using more conventional types of hypnotherapy.

    Through anchoring, hypnotists and NLP Practitioners teach people to concentrate on happy thoughts and situations from the past in which they felt relaxed and capable. As the client becomes immersed in these recollections, they can re-experience those positive feelings. The client then creates a concrete anchor for these emotions by placing two fingers together. The unconscious mind creates a link between the actual touch of the two fingers, and the positive emotions. Later, upon encountering an anxiety-producing or upsetting situation, an anchor is elicited through placing together these same two fingers, evoking feelings of peace and calm.

    The Flash technique is also quite helpful to people who are struggling to conquer depression. This approach programs the brain to automatically use those negative thoughts that are creating stress and depression, as triggers for beneficial thoughts that stimulate relaxation and happiness. Over time, clients usually become almost unable to think negative thoughts!

    Summary: People with congestive heart failure typically experience depression as a result of mourning over loss of their physical health and well-being. Other elements that can contribute to depression are medications and financial stresses. Both Ericksonian Hypnotherapy and NLP provide excellent strategies for helping individuals to cope with depression without being forced to spend enormous quantities of time and money.

    Alan B. Densky, CH is a certified hypnotist and NLP Practitioner. Since 1978, he’s helped thousands of clients. He offers CDs for self hypnosis therapy for depression. Visit his Neuro-VISION NLP website for the hypnosis article library, or watch his free video hypnosis collection.

    Get Rid of Panic Attack or Anxiety through Anxiety Hypnotherapy

    Most of the people in modern day world are in sad plight. Everybody suffers from one ailment or the other and sometimes multiple ailments. People suffer from both mental and physical ailments. Anxiety is one such problem that many people suffer these days due to several reasons. It is very important to get rid of this problem as soon as possible since it may lead to other critical diseases. One of the best and effective methods of anxiety treatment is hypnosis. Many people are frequenting hypnotherapists’ chamber to get anxiety hypnotherapy treatment.

    This treatment can cure other kinds of mental ailments as well. The treatment period varies from one person to another but result is guaranteed. However, you have to ensure as well that you would follow the process with full determination. The first step of this treatment process dictates that you calm your mind completely. As soon as the process begins, you would be taken to a world of trance where your subconscious mind would be treated to get rid of the problem. You may have to take few or many sessions to cure your problem of anxiety.

    Hypnotherapy can help in weight loss as well. You need to contact an expert hypnotherapist to start with weight loss hypnotherapy session. In the sessions, your mind would be trained in a particular way. You would be motivated to do those things that would lead to weight loss. Among the various methods to lose weight, this is the most effective since it works on your brain. You are directed by your brain to do anything and when your brain is trained in a particular way to do something, you ought to follow the same. This is the basic strategy behind hypnotherapy. It is also advisable to join a group of people who wants to lose weight so that you remain motivated until you lose desired weight.

    For more information on weight loss hypnotherapy, check out the info available online; these will help you learn to find the anxiety hypnotherapy!

    Top Tips For Finding A Hypnotherapist

    Hypnotherapy is becoming one of the most popular forms of complementary therapy. If you’ve made the decision that hypnotherapy is the right therapy to help you overcome your problem, you’ll need to find a hypnotherapist. But how do you know where to find a hypnotherapist and which hypnotherapist is right for you? Here are some tips to finding the right hypnotherapist for you.

    First, ask for a recommendation from someone. We ask people for personal recommendations all the time so hypnotherapy should be no different. A recommendation is often the best way to find a hypnotherapist. Knowing that someone has had a good experience and effective results from a particular hypnotherapist is usually a good indicator. Having this sort of knowledge before your hypnosis session can make you relaxed and confident in your therapist.

    If you are unable to get a recommendation use a specialist paper or online directory. These will be able to refer you to a qualified local hypnotherapist.

    Once you have found a local hypnotherapists, it is important to remember that they may not specialise in your particular problem. Once you’ve been given a recommendation, contact the hypnotherapist and ask if they are experienced in treating your issue. If they are not, they may recommend a colleague or other hypnotherapist in the area.

    Once you’ve found a hypnotherapist you should ask them about their membership to one of the professional bodies that self-regulate the profession. Membership to a hypnotherapy association guarantees that your hypnotherapist has undergone appropriate training and has achieved an accredited qualification. Membership also requires the hypnotherapist to have insurance and they will abide by a set code of ethics and conduct for practice. Use an online complementary therapy directory to find a professional hypnotherapy association.

    Location of the therapist is an important consideration. You’ll need to travel to your hypnotherapist’s therapy room so consider your transport options. Ask if there is adequate parking in the area or a train and bus station nearby. The closer the hypnotherapist is to your home or place of work the better.

    Consider when you are usually available for a hypnotherapy session and then find out if your hypnotherapist takes appointments during that time. If you can’t attend during the day due to work commitments, you’ll need a hypnotherapist who can do evening appointments or weekend sessions.

    Hypnotherapy costs vary and are dependent on the hypnotherapist’s experience, location and overheads. Price is an important consideration and you will probably have a budget in mind when choosing your therapist. Before hypnosis takes place, many hypnotherapists will have an initial consultation session with you to discuss your problem and explain how hypnotherapy can help. The consultation may take place face-to-face or over the phone. This consultation also gives you a chance to ask questions and let the therapist know of any concerns you have about hypnotherapy.

    The first consultation may be free or have a nominal charge. Make sure you clarify terms and costs before making an appointment. Importantly, a consultation will give you the opportunity to judge if you can work with the hypnotherapist or not. Building a good rapport with your hypnotherapist is often based on first impressions. The hypnotherapist should be able to make you feel comfortable in discussing your issues.

    As with doctors, many people feel more relaxed with a therapist of the same sex. Having confidence to discuss your issues with the hypnotherapist is an important part of your treatment however hypnotherapists are trained to deal with issues that are specific to both sexes. By following these tips and you’ll be able to decide on the right hypnotherapist for you.

    Shaun Parker is a one of the leading hypnotherapists in London, with many years of experience in the hypnotherapy industry.