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Subliminal Hypnosis

Subliminal hypnosis uses suggestions which are not recognized by the conscious mind, but instead recorded in the persons subconscious mind. The idea is that a message, typically consisting of a single affirmation (or suite of affirmations), is mixed in with another...

Sports hypnosis

Coaches and athletes alike would all benefit from using sports hypnosis. There is a huge amount of new research that proves a large percentage of our internal self-talk is negative and self-defeating, internal chatter such as “What if I don’t perform my...

Social Phobia Hypnosis

Social phobia hypnosis can cure fear of how others might see you, what they are thinking of you, and feeling conscious of whatever you do. In essence, social phobia is a fear of being judged. If you suffer from social phobia, this fear becomes your own worst enemy....

Sleep Hypnosis

Sleep Hypnosis for sleeping difficulties is a proven technique for training the mind to let go of the stresses and strains of day to day life and allow the body to get the time-out it needs. The average person requires at least eight hours of sleep each night in order...