Select Page

Sleep Hypnosis

Sleep Hypnosis for sleeping difficulties is a proven technique for training the mind to let go of the stresses and strains of day to day life and allow the body to get the time-out it needs. The average person requires at least eight hours of sleep each night in order...

Phobia Hypnotherapy

Phobia hypnotherapy is the solution for irrational fear of a particular thing or situation, something that terrifies a person to such a degree that they believe they have to modify their behaviour to keep themselves ‘safe’. There are two main groups that...

Hypnotherapy Training

No matter what style of hypnotherapy training you take to most, direct or indirect, passive or active, commanding or permissive, you should find something for every taste in here. What we’re looking at really are the principles behind hypnosis and how to express...

Hypnotherapy Technique

Many hypnotherapists use a hypnotherapy technique as a way of assisting the client by taking them back to the first time they experienced a problem and then helping the client to drain away the emotion attached. If you want to learn a good way of doing regression...

Hypnotherapy Self Hypnosis

Hypnotherapy Self Hypnosis is achieved by putting one’s self into a deep relaxed meditative state and focusing all their awareness inwardly so that all of their external awareness becomes non-existent. The easiest way to describe this state would be to say they...